Anxiety Relief Coloring Book for Adults: Mindfulness Coloring Review 2022

Welcome to our in-depth review of the Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety. This paperback coloring book, released on January 4, 2022, has garnered a high rating of 4.6 out of 5 stars from 1367 ratings on Amazon. Designed to help adults manage anxiety through the therapeutic activity of coloring, this book offers a calming and creative outlet. Join us as we explore the features, benefits, and overall effectiveness of this mindfulness coloring book for anxiety relief.

Product Description

The "Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety" is a paperback coloring book designed specifically to help adults combat anxiety and stress through the therapeutic activity of coloring. Released on January 4, 2022, this coloring book is gaining popularity among individuals seeking relaxation and mindfulness techniques.

Featuring intricate and soothing designs, this coloring book offers a creative outlet for users to focus their minds, reduce anxiety, and promote a sense of calm. The illustrations range from geometric patterns to nature-inspired motifs, providing a diverse selection to cater to various preferences.

One of the key features of this coloring book is its focus on mindfulness, encouraging users to be present in the moment and engage fully in the coloring process. This practice can help individuals break free from racing thoughts and worries, allowing them to experience a peaceful state of mind.

With 1367 ratings and an average of 4.6 out of 5 stars, customers have praised the effectiveness of this coloring book in helping them manage their anxiety levels and find moments of tranquility in their daily lives. At a price of $9, this coloring book offers an affordable and accessible way for individuals to prioritize their mental well-being.

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Pros and Cons


  1. Beautiful and Intricate Designs: Buyers appreciate the pretty and delightful pictures in this coloring book, finding them both inspiring and motivating. The intricate designs provide a challenge for those looking for a more engaging coloring experience.

  2. Effective Anxiety Relief: Many users have reported that this coloring book has helped them soothe their anxiety and find relaxation. The act of coloring can be a therapeutic activity that promotes mindfulness and stress relief.

  3. Quality Paper: Customers have noted that the pages of the book are thick enough to prevent bleed-through when using markers. This feature adds to the overall value of the product, ensuring a pleasant coloring experience without any frustration.


  1. Difficulty Level: Some users have found the coloring book to be harder than expected, which may not suit everyone's preferences. While the intricate designs can be a pro for some, they might be too challenging for those seeking a more straightforward coloring experience.

  2. Limited Variety: A few buyers have expressed a desire for more diverse designs in the book. While the pictures are described as interesting and simple, some users may wish for a wider range of themes or styles to choose from.

  3. Size and Content: Despite being described as a "big book," a few customers have mentioned that they wished there were more pages or content included in the product. Some users may find the amount of material provided to be insufficient for long-term use.

Customer Reviews

The Anxiety Relief Coloring Book for Adults has garnered an impressive 4.6 out of 5 stars from 1367 ratings on Amazon, indicating a high level of satisfaction among customers. Let's delve into some of the feedback provided by buyers:

  • "this book had very pretty pictures and was a little harder to color" (5 stars)
  • "It really helps" (5 stars)
  • "loved that drawings were delightful and easy to color" (4 stars)
  • "dislike n/a very inspiring/motivating well worth the purchase" (5 stars)
  • "I bought one for my mother-in-law, and like it so much I bought one for myself as well!" (5 stars)
  • "Simple. Great for anyone starting out. Coloring is fun, relaxing, enjoy!" (3 stars)
  • "Great color book for relaxing" (5 stars)
  • "Hard - Harder than expected…" (3 stars)
  • "Big book with lovely pictures. - Looking forward to color this book. Pictures are interesting and simple. Will color soon" (5 stars)
  • "Good enough for the money! - It’s a decent enough coloring book, the pages are thick enough that there is minimal to no bleed through when using markers. I just wish there were more..." (3 stars)
  • "Good - Good" (5 stars)

The diverse feedback highlights the book's appeal to individuals seeking relaxation and mindfulness through coloring activities.


After analyzing the Anxiety Relief Coloring Book for Adults, it is evident that the book offers a delightful and soothing coloring experience for individuals looking to alleviate anxiety and stress. The intricate yet engaging designs cater to both beginners and experienced colorists, providing a wide range of options for relaxation and mindfulness.

The positive feedback from buyers highlights the book's effectiveness in helping individuals find calm and inspiration through coloring. The thick pages prevent bleed-through when using markers, ensuring a high-quality coloring experience without any concerns about damaging the next page.

While some users found the coloring level to be harder than expected, the majority appreciated the intricate yet manageable designs. The variety of interesting and simple pictures makes it an enjoyable experience for anyone looking to unwind and express their creativity.

In conclusion, the Anxiety Relief Coloring Book for Adults is a valuable tool for promoting relaxation and mindfulness through art therapy. With its affordable price and positive customer reviews, this coloring book is a worthwhile investment for anyone seeking a peaceful and creative outlet for anxiety relief.

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Frequently Asked Questions

  • Q: Is this coloring book suitable for beginners?

    • A: Yes, many users have found this coloring book to be great for beginners. The drawings are delightful and easy to color, making it a perfect choice for anyone starting out.
  • Q: Are the pages thick enough to prevent bleed-through when using markers?

    • A: Absolutely! Customers have reported that the pages are thick enough to minimize or completely prevent bleed-through when using markers. This feature ensures a pleasant coloring experience without any worries.
  • Q: How does this coloring book help with anxiety relief?

    • A: The mindfulness coloring pages in this book are designed to soothe anxiety and promote relaxation. Coloring has been known to have therapeutic benefits by helping individuals focus on the present moment, reduce stress, and calm the mind.
  • Q: Are the pictures in the coloring book intricate or simple?

    • A: The pictures in the coloring book vary in complexity, offering a mix of interesting and simple designs. Whether you prefer more detailed illustrations or simpler patterns, there is a variety of images to choose from.
  • Q: Can this coloring book be a thoughtful gift for someone dealing with anxiety?

    • A: Yes, many customers have purchased this coloring book as a gift for loved ones dealing with anxiety. The inspiring and motivating designs make it a thoughtful and supportive gift for anyone in need of relaxation and stress relief.

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